e-Motion Articles



Is your child's playground safe?

Concussion, Safety, Walk In Care




What causes shoulder impingement?

Shoulder, Overuse Injury


What is a reverse shoulder replacement?

Shoulder, Joint Replacement



What is runner’s knee?

Knee, Self Care, Exercise
















What are the signs of concussion?

Concussion, Sports Medicine


Does Bone & Joint offer ImPACT testing?

Concussion, Sports Medicine



Stretches can prevent back pain

Self Care, Exercises, Neck, Back


To stretch or not to stretch?

Exercises, Self Care, Neck, Back


Exercises to relieve back pain

Exercises, Self Care, Back, Neck


Stretch before winter fun

Exercises, Self Care, Neck, Back


Minimize holiday injuries

Self Care, Injury Prevention



Lunges and straddles help build leg strength and flexibility

Exercises, Injury Prevention, Self Care


Five reasons yoga is good you

Exercises, Self Care, Sports Medicine


10 Tips for Safe Shoveling

Exercises, Self Care, Injury Prevention, Neck, Back


Five easy exercises to improve your posture

Self Care, Exercises, Injury Prevention, Neck, Back



Winter is a great time for groin pulls

Self Care, Exercises, Leg


Work and school can mean pain for your neck

Exercises, Self Care, Neck, Back


Don't fall for injuries this year

Self Care, Injury Prevention



Keep your hamstrings strong for pain-free movement

Self Care, Exercises, Injury Prevention, Leg



Traveling this year? How's your luggage treating you?

Self Care, Injury Prevention, Neck, Back





Chad Esker can testify to the health benefits of exercise

Self Care, Exercise, Knee, Foot, Ankle



Lawn Mowing Safety

Self Care, Safety





Fruits and vegetables are good for our bones

Diet and Nutrition, Self Care


What condition would you like to be in?

Self Care, Diet and Nutrition, Exercise



Meet Daniel P. Johnston, MS, PA-C

Sports Medicine, Arthritis, Providers


Hydrate for better performance and less joint pain

Self Care, Diet and Nutrition, Pain Management





Physical therapy before surgery?

Exercises, Physical Therapy


Do your kids get enough calcium?

Diet and Nutrition, Self Care, Bone Health


Girls are breaking the golfing myth

Exercise, Overuse Injury, Injury Prevention, Sports Medicine, Elbow


Not now. I have a headache.

Headache, Pain Management, Self Care


Meet James Messerly, DO

Providers, Sports Medicine, Foot, Ankle, Elbow, Neck, Back



Six tips to avoid six common pumpkin carving injuries

Safety, Injury Prevention, Hand, Wrist


Muscle cramps can be a real pain

Injury Prevention, Sports Medicine, Muscle Pain



When is it safe to return to activities after a concussion?

Concussion, Sports Medicine, Self Care


Meet Paul T. Strobel, DPM

Providers, Foot, Ankle


Preventing hockey injuries from head to toe

Concussion, Safety, Injury Prevention, Fractures, Sports Medicine, Foot, Neck, Back, Hip, Knee, Elbow, Hand, Wrist


Hand, back and burn injuries. Who knew Thanksgiving could be so dangerous?

Injury Prevention, Self Care, Safety, Hand, Wrist, Neck, Back



What are the benefits of anterior hip replacement?

Arthritis, Joint Replacement, Hip


Hoop it up!

Sports Medicine, Overuse Injury, Injury Prevention, Knee, Foot, Ankle, Hand, Wrist


Meet C. Kevin Martin, PA-C

Providers, Sports Medicine



Tis the season for healthy herbs and spices

Self Care, Diet and Nutrition


What is a collarbone fracture?

Sports Medicine, Injury Prevention, Shoulder



Meet Shauna L. Christopherson, APNP, FNP

Providers, Sports Medicine, Fractures, Walk In Care



Are you at risk for orthopedic injuries this winter?

Injury Prevention, Self Care, Safety



What is turf toe?

Injury Prevention, Foot, Ankle





Why does my knee hurt when I climb the stairs?

Self Care, Exercise, Arthritis, Knee



Meet Benjamin Hackett, MD

Providers, Pain Management, Neck, Back


Are you ergonomically correct?

Self Care, Injury Prevention, Overuse Injury, Pain Management, Elbow, Knee



Do Platelet-Rich Plasma injections work?

Pain Management, Sports Medicine


Have you considered the sport of birding?

Self Care, Exercises, Bone Health




Meet Dr. Pamela Glennon

Providers, Hand, Wrist


What kind of footprints do you leave?

Self Care, Foot, Ankle



What is arthroscopic surgery?

Shoulder, Knee, Hand, Wrist


Meet Lester Owens, DO

Providers, Pain Management



Common Baseball and Softball Injuries

Sports Medicine, Elbow, Concussion, Foot, Ankle, Knee, Shoulder


Walk This Way, Not That

Self Care, Exercise, Safety



Meet Eric Thiel, MD

Providers, Joint Replacement


Why does my forearm hurt?

Overuse Injury, Self Care, Arm



Childhood obesity could cause future joint problems

Self Care, Injury Prevention, Diet and Nutrition, Bone Health


What is a knee sprain?

Sports Medicine, Walk In Care, Knee


8 questions to answer as you consider joint replacement surgery

Joint Replacement, Arthritis, Pain Management, Knee, Hip, Shoulder, Ankle


What is scar tissue?

Self Care, Physical Therapy




What is radiofrequency ablation?

Pain Management, Neck, Back



Meet Dr. Kulpreet Sahota

Providers, Pain Management, Neck, Back






Meet Amanda Erdman, PT, DPT, ATC

Providers, Physical Therapy


Meet Jamie Hane, OTR/L, CHT

Providers, Occupational Therapy, Physical Therapy


Meet Karissa Clark, PTA

Providers, Physical Therapy


Meet Caitlyn Van Der Geest, PT, DPT

Providers, Physical Therapy


Meet David Stutzriem, PT, DPT, LAT

Providers, Physical Therapy, Sports Medicine


I feel dizzy. My head is spinnin'

Safety, Self Care, Head, Neck


What's so special about hand therapy?

Occupational Therapy, Self Care, Hand, Wrist, Arm



Meet Jeffrey Brown, MPT

Physical Therapy



Get up outta that chair, and your joints will feel better

Exercise, Injury Prevention, Neck, Back, Knee



Exercise can give you a new “leash” on life

Self Care, Exercise, Fractures, Hip, Older Athlete


Are you low on fluid?

Joint Health, Self Care, Joint Pain


You can relieve pain without opioids

Pain Management, Physical Therapy, Self Care, Exercise



Bone & Joint Celebrates 50 Years of Orthopedic Excellence

Providers, Pain Management, Surgery Center, Sports Medicine, Physical Therapy, Walk In Care


Gardening is good for you

Self Care, Exercise, Joint Pain



Meet Scott D. Stuempfig, MD, FAAPMR

Providers, Pain Management


Meet Kayla Weihing, DPT

Physical Therapy, Providers


Meet Daniel Janik, PT

Physical Therapy, Providers


What is Kinesio taping therapy?

Physical Therapy, Pain Management


What is Dupuytren’s Contracture?

Physical Therapy, Pain Management, Hand, Wrist



Are you at risk for avocado hand?

Self Care, Hand, Wrist


What is psoriatic arthritis?

Arthritis, Joint Pain, Self Care



What is orthopedic regenerative medicine?

Pain Management, Sports Medicine



Meet Samantha M. Alvarez, FNP-C

Providers, Walk In Care




12 signs your hip pain needs treatment

Hip, Surgery Center, Providers




Meet Matthew Moore, DPT

Providers, Physical Therapy, Occupational Therapy


 

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724 South 8th St.
Medford, WI 54451
715.748.2663

Merrill
100 Eagle Dr.
Merrill, WI 54452
715.536.7181

Plover
1767 Park Ave.
Plover, WI 54467
715.344.1260

Wausau
5200 Hummingbird Rd.
Wausau, WI 54401
715.359.6442

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