e-Motion Articles

Is your child's playground safe?

Concussion, Safety, Walk In Care

What causes shoulder impingement?

Shoulder, Shoulder Pain, Overuse Injury

What is a reverse shoulder replacement?

Shoulder, Joint Replacement

What causes heel pain?

Foot and Ankle

What are the signs of concussion?

Concussion, Sports Medicine

Does Bone & Joint offer ImPACT testing?

Concussion, Sports Medicine

Stretches can prevent back pain

Neck and Back, Self Care, Exercises

To stretch or not to stretch?

Exercises, Neck and Back, Self Care

Exercises to relieve back pain

Neck and Back, Exercises, Self Care

Stretch before winter fun

Neck and Back, Exercises, Self Care

Minimize holiday injuries

Self Care, Injury Prevention

Lunges and straddles help build leg strength and flexibility

Exercises, Injury Prevention, Self Care

Five reasons yoga is good you

Exercises, Self Care, Sports Medicine

10 Tips for Safe Shoveling

Exercises, Self Care, Injury Prevention, Neck and Back Pain

Five easy exercises to improve your posture

Self Care, Exercises, Injury Prevention, Neck and Back Pain

Winter is a great time for groin pulls

Self Care, Exercises, Leg Pain

Work and school can mean pain for your neck

Exercises, Self Care, Neck and Back Pain

Don't fall for injuries this year

Self Care, Injury Prevention

Keep your hamstrings strong for pain-free movement

Self Care, Exercises, Leg Pain, Injury Prevention

Traveling this year? How's your luggage treating you?

Self Care, Injury Prevention, Neck and Back Pain

Chad Esker can testify to the health benefits of exercise

Foot and Ankle, Knee Pain, Self Care, Exercise

Lawn Mowing Safety

Self Care, Safety

Fruits and vegetables are good for our bones

Diet and Nutrition, Self Care

What condition would you like to be in?

Self Care, Diet and Nutrition, Exercise

Meet Daniel P. Johnston, MS, PA-C

Sports Medicine, Arthritis, Providers

Hydrate for better performance and less joint pain

Self Care, Diet and Nutrition, Pain Management

Physical therapy before surgery?

Exercises, Physical Therapy

Do your kids get enough calcium?

Diet and Nutrition, Self Care, Bone Health

Girls are breaking the golfing myth

Exercise, Overuse Injury, Injury Prevention, Elbow Pain, Sports Medicine

Not now. I have a headache.

Headache, Pain Management, Self Care

Meet James Messerly, DO

Providers, Foot and Ankle, Elbow Pain, Neck and back pain, Sports Medicine

Six tips to avoid six common pumpkin carving injuries

Safety, Hand and Wrist, Injury Prevention

Muscle cramps can be a real pain

Injury Prevention, Sports Medicine, Muscle Pain

When is it safe to return to activities after a concussion?

Concussion, Sports Medicine, Self Care

Meet Paul T. Strobel, DPM

Providers, Foot and Ankle, Foot Pain

Preventing hockey injuries from head to toe

Concussion, Foot Pain, Neck and Back, Safety, Hip Pain, Injury Prevention, Fractures, Foot and Ankle Pain, Sports Medicine, Knee Pain, Elbow Pain, Hand and Wrist

Hand, back and burn injuries. Who knew Thanksgiving could be so dangerous?

Injury Prevention, Self Care, Hand and Wrist, Safety, Neck and Back Pain

What are the benefits of anterior hip replacement?

Arthritis, Joint Replacement, Hip Pain

Hoop it up!

Sports Medicine, Knee Pain, Foot and Ankle, Hand and Wrist, Overuse Injury, Injury Prevention

Meet C. Kevin Martin, PA-C

Providers, Sports Medicine

Tis the season for healthy herbs and spices

Self Care, Diet and Nutrition

What is a collarbone fracture?

Sports Medicine, Injury Prevention, Shoulder

Meet Shauna L. Christopherson, APNP, FNP

Providers, Sports Medicine, Fractures, Walk In Care

Do you have cold hands?

Hand and Wrist

Are you at risk for orthopedic injuries this winter?

Injury Prevention, Self Care, Safety

What is turf toe?

Foot and Ankle, Foot Pain, Injury Prevention

Meet Bone & Joint Podiatrist, Dr. Thomas Staysniak

Providers, Foot and Ankle, Foot Pain

Why does my knee hurt when I climb the stairs?

Knee Pain, Self Care, Exercise, Arthritis

Are you at risk for curvature of the spine?

Neck and Back Pain, Neck and Back, Self Care

Meet Benjamin Hackett, MD

Neck and Back, Providers, Pain Management

Are you ergonomically correct?

Self Care, Injury Prevention, Overuse Injury, Pain Management, Knee Pain, Elbow Pain

Do Platelet-Rich Plasma injections work?

Pain Management, Sports Medicine


724 South 8th St.
Medford, WI 54451

100 Eagle Dr.
Merrill, WI 54452

1767 Park Ave.
Plover, WI 54467

5200 Hummingbird Rd.
Wausau, WI 54401

©2018 Bone & Joint | Website by: Leighton Interactive