e-Motion Articles



Is your child's playground safe?

Concussion, Safety, Walk In Care




What causes shoulder impingement?

Shoulder, Shoulder Pain, Overuse Injury


What is a reverse shoulder replacement?

Shoulder, Joint Replacement











What causes heel pain?

Foot and Ankle








What are the signs of concussion?

Concussion, Sports Medicine


Does Bone & Joint offer ImPACT testing?

Concussion, Sports Medicine



Stretches can prevent back pain

Neck and Back, Self Care, Exercises


To stretch or not to stretch?

Exercises, Neck and Back, Self Care


Exercises to relieve back pain

Neck and Back, Exercises, Self Care


Stretch before winter fun

Neck and Back, Exercises, Self Care


Minimize holiday injuries

Self Care, Injury Prevention



Lunges and straddles help build leg strength and flexibility

Exercises, Injury Prevention, Self Care


Five reasons yoga is good you

Exercises, Self Care, Sports Medicine


10 Tips for Safe Shoveling

Exercises, Self Care, Injury Prevention, Neck and Back Pain


Five easy exercises to improve your posture

Self Care, Exercises, Injury Prevention, Neck and Back Pain



Winter is a great time for groin pulls

Self Care, Exercises, Leg Pain


Work and school can mean pain for your neck

Exercises, Self Care, Neck and Back Pain


Don't fall for injuries this year

Self Care, Injury Prevention



Keep your hamstrings strong for pain-free movement

Self Care, Exercises, Leg Pain, Injury Prevention



Traveling this year? How's your luggage treating you?

Self Care, Injury Prevention, Neck and Back Pain





Chad Esker can testify to the health benefits of exercise

Foot and Ankle, Knee Pain, Self Care, Exercise



Lawn Mowing Safety

Self Care, Safety





Fruits and vegetables are good for our bones

Diet and Nutrition, Self Care


What condition would you like to be in?

Self Care, Diet and Nutrition, Exercise



Meet Daniel P. Johnston, MS, PA-C

Sports Medicine, Arthritis, Providers


Hydrate for better performance and less joint pain

Self Care, Diet and Nutrition, Pain Management





Physical therapy before surgery?

Exercises, Physical Therapy


Do your kids get enough calcium?

Diet and Nutrition, Self Care, Bone Health


Girls are breaking the golfing myth

Exercise, Overuse Injury, Injury Prevention, Elbow Pain, Sports Medicine


Not now. I have a headache.

Headache, Pain Management, Self Care


Meet James Messerly, DO

Providers, Foot and Ankle, Elbow Pain, Neck and back pain, Sports Medicine



Six tips to avoid six common pumpkin carving injuries

Safety, Hand and Wrist, Injury Prevention


Muscle cramps can be a real pain

Injury Prevention, Sports Medicine, Muscle Pain



When is it safe to return to activities after a concussion?

Concussion, Sports Medicine, Self Care


Meet Paul T. Strobel, DPM

Providers, Foot and Ankle, Foot Pain


Preventing hockey injuries from head to toe

Concussion, Foot Pain, Neck and Back, Safety, Hip Pain, Injury Prevention, Fractures, Foot and Ankle Pain, Sports Medicine, Knee Pain, Elbow Pain, Hand and Wrist


Hand, back and burn injuries. Who knew Thanksgiving could be so dangerous?

Injury Prevention, Self Care, Hand and Wrist, Safety, Neck and Back Pain



What are the benefits of anterior hip replacement?

Arthritis, Joint Replacement, Hip Pain


Hoop it up!

Sports Medicine, Knee Pain, Foot and Ankle, Hand and Wrist, Overuse Injury, Injury Prevention


Meet C. Kevin Martin, PA-C

Providers, Sports Medicine



Tis the season for healthy herbs and spices

Self Care, Diet and Nutrition


What is a collarbone fracture?

Sports Medicine, Injury Prevention, Shoulder



Meet Shauna L. Christopherson, APNP, FNP

Providers, Sports Medicine, Fractures, Walk In Care


Do you have cold hands?

Hand and Wrist


Are you at risk for orthopedic injuries this winter?

Injury Prevention, Self Care, Safety



What is turf toe?

Foot and Ankle, Foot Pain, Injury Prevention


Meet Bone & Joint Podiatrist, Dr. Thomas Staysniak

Providers, Foot and Ankle, Foot Pain




Why does my knee hurt when I climb the stairs?

Knee Pain, Self Care, Exercise, Arthritis


Are you at risk for curvature of the spine?

Neck and Back Pain, Neck and Back, Self Care


Meet Benjamin Hackett, MD

Neck and Back, Providers, Pain Management


Are you ergonomically correct?

Self Care, Injury Prevention, Overuse Injury, Pain Management, Knee Pain, Elbow Pain



Do Platelet-Rich Plasma injections work?

Pain Management, Sports Medicine



Have you considered the sport of birding?

Self Care, Exercises, Bone Health


Let's talk pillows. Are you using the right one?

Self Care, Neck and back, Neck and back pain



Meet Dr. Pamela Glennon

Providers, Hand and Wrist



 

Medford
724 South 8th St.
Medford, WI 54451
715.748.2663

Merrill
100 Eagle Dr.
Merrill, WI 54452
715.536.7181

Plover
1767 Park Ave.
Plover, WI 54467
715.344.1260

Wausau
5200 Hummingbird Rd.
Wausau, WI 54401
715.359.6442

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